Zen Health Tips

The salt crystals were formulated millions of years ago when the primal ocean receded and left behind caverns of purified crystal salt. We bring these crystals to you in a quality certified and handmade ceramic container (made in Hungary).
A Polish physician in the 19th Century noted that salt minors seldom had respiratory diseases. [...]

This revolutionary book teaches readers how to take control of their asthma safely and effectively without any side effects. The approach encompasses the Buteyko Breathing Method as well as guidance on diet, sleep, physical activity, and other lifestyle changes that can provide a natural alternative to Asthma medications. The author was a chronic [...]

The Romans used lavender to bathe and cleanse their wounds and it is the most versatile of essential oils with its calming, soothing and balancing qualities. Good for all conditions connected to nervous or emotional problems. A few drops in a bath or on a pillow encourages sleep and it provides temporary relief for headache, [...]

Highly valued in ancient Egypt for its preservative powers. Use in fool baths to reduce foot odour and relieve aching legs. Very relaxing, refreshing and astringent, it can assist in the treatment of fluid retention. It regulates the menstrual cycle, relieves menstrual pain and is highly effective in combating asthma and whooping cough.

Healthy aging is sometimes risky during your working days. As a younger person you go where the money is at; then later you are sorry you worked there.

Aging is hard to think about when you are in your younger years. Money is the only thing on our minds and sometimes that isn’t good. Sometimes we [...]