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	<title>Zen Health Tips &#187; Men&#8217;s Health</title>
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		<title>How to stop the Embarrassment Of Premature Ejaculation</title>
		<link>http://zenhealthtip.com/678/how-to-stop-the-embarrassment-of-premature-ejaculation/</link>
		<comments>http://zenhealthtip.com/678/how-to-stop-the-embarrassment-of-premature-ejaculation/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 16:19:45 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Adrenalin]]></category>
		<category><![CDATA[Beautiful Woman]]></category>
		<category><![CDATA[Body Sex]]></category>
		<category><![CDATA[Curse]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[Divorces]]></category>
		<category><![CDATA[Dread]]></category>
		<category><![CDATA[Electricity]]></category>
		<category><![CDATA[Embarrassment]]></category>
		<category><![CDATA[Fades]]></category>
		<category><![CDATA[Flash]]></category>
		<category><![CDATA[Genes]]></category>
		<category><![CDATA[Lightning]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[Premature Ejaculation]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Reproduction]]></category>
		<category><![CDATA[Scenarios]]></category>
		<category><![CDATA[Sex Life]]></category>
		<category><![CDATA[Ugly Head]]></category>

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		<description><![CDATA[	Does This Sound Familiar?...

	There she is&#8230; a beautiful woman with a body that won&#8217;t stop turning you on&#8230;&#160;Your adrenalin is rushing, your heart is pounding, you&#8217;re anticipating what&#8217;s going to happen next &#8211; all systems are go.
And we have lift off&#8230; it&#8217;s happening, things are looking good, she is enjoying it&#8230; but then like a [...]]]></description>
			<content:encoded><![CDATA[	<p><strong>Does This Sound Familiar?...</strong></p>

	<p>There she is&#8230; a beautiful woman with a body that won&#8217;t stop turning you on&#8230;&#160;Your adrenalin is rushing, your heart is pounding, you&#8217;re anticipating what&#8217;s going to happen next &#8211; all systems are go.<br />
And we have lift off&#8230; it&#8217;s happening, things are looking good, she is enjoying it&#8230; but then like a flash of lightning it all fizzles out &#8211; premature ejaculation rears its ugly head again.<br />
<p style="FONT-WEIGHT: bold; COLOR: #000099; FONT-FAMILY: Georgia; TEXT-ALIGN: center"><big></big><big></big><big>There Are Only 5 Reasons Why&#160;</big></p><br />
<p style="COLOR: #000099; FONT-FAMILY: Tahoma; TEXT-ALIGN: center"><big></big><big></big><big><span style="FONT-WEIGHT: bold; FONT-FAMILY: Georgia">Man Get Premature Ejaculation&#8230;&#160;</span></big></p></p>

	<p>The electricity in the air fades to that of disappointment and embarrassment. And no matter how hopeful you are at getting back in the game, it&#8217;s lights out for you. She then gives you the typical &#8220;It&#8217;s okay&#8221;, but deep inside you know you blew it.</p>

	<p>After several scenarios like this playing out, the idea of anticipating sex almost turns into dread &#8211; all because of premature ejaculation.</p>

	<p><a title="Manhealth 2" href="http://fe294vxef3piax25yj-6rjco5a.hop.clickbank.net/?tid=ZEN" target="_blank">You&#8217;re not alone&#8230; how</a></p>

	<p><span id="more-678"></span></p>

	<p>Statistics show premature ejaculation is a regular problem for 20-40% of all men. Despite what you&#8217;ve been told, there&#8217;s absolutely nothing wrong with you and it&#8217;s not your fault. Even still, as long as you&#8217;re stricken with the curse of premature ejaculation, this problem won&#8217;t get any better, in fact it can literally cripple your sex life or relationships.<br />
Not only have relationships been turned asunder by premature ejaculation, but it&#8217;s even turned passionate marriages into sad divorces. Or even worse, into a nasty affair.</p>

	<p><strong><a title="man health 2" href="http://fe294vxef3piax25yj-6rjco5a.hop.clickbank.net/?tid=ZEN" target="_blank">How Do I Get This Problem Fixed</a></strong><br />
<p style="FONT-WEIGHT: bold; COLOR: #000099; FONT-FAMILY: Georgia; TEXT-ALIGN: center"><big></big><big></big><big>There Are Only 5 Reasons Why&#160;</big></p><br />
<p style="COLOR: #000099; FONT-FAMILY: Tahoma; TEXT-ALIGN: center"><big></big><big></big><big><span style="FONT-WEIGHT: bold; FONT-FAMILY: Georgia">Man&#160;Get Premature Ejaculation&#8230;&#160;</span></big></p><br />
<p style="FONT-FAMILY: Tahoma; TEXT-ALIGN: center"><big style="COLOR: #000099"></big><big></big><big><span style="FONT-WEIGHT: bold; FONT-FAMILY: Georgia">In Most Cases Anyway</span></big></p><br />
<p style="FONT-WEIGHT: bold; FONT-FAMILY: Tahoma">&#160;Yup, it&#8217;s true. Most men can trace their PE to one of these 5 things&#8230;</p><br />
<p style="FONT-FAMILY: Tahoma">&#160;(And don&#8217;t worry, you&#8217;ll see how to beat them in just a little bit)</p><br />
<p style="FONT-FAMILY: Tahoma">&#160;But anyway, here they are &#8211; see which of these applies to you&#8230;</p><br />
<p style="FONT-FAMILY: Tahoma">&#160;</p><br />
<p style="FONT-FAMILY: Tahoma"><big></big><big><span style="FONT-WEIGHT: bold">1- <small></small><small>Genes-</small> </span></big>The fact is, your body is programmed to use sex for reproduction &#8211; and it wants to do that as efficiently as possible. The body wants to ensure your genes are carried down through the years, so it makes you climax quickly to try and achieve that.</p><br />
<p style="FONT-FAMILY: Tahoma">&#160;</p><br />
<p style="FONT-FAMILY: Tahoma"><big></big><big><span style="FONT-WEIGHT: bold">2</span></big>- <span style="FONT-WEIGHT: bold">Masturbation-</span> Too much in your teen years may have &#8220;rewired&#8221; your body for a super quick response. Like it or not, excessive masturbation can cause Premature Ejaculation. Why? Simple, it teaches your body to focus on the wrong things&#8230; and when this happens, it&#8217;s all over.</p><br />
<p style="FONT-FAMILY: Tahoma">&#160;</p><br />
<p style="FONT-FAMILY: Tahoma"><big></big><big><span style="FONT-WEIGHT: bold">3-</span></big> <span style="FONT-WEIGHT: bold">Intensity- </span>for some people, the arousal and stimulation of sex is just too much. That&#8217;s why it feels like there&#8217;s no way of stopping once you start&#8230; it really can be like a runaway train plummeting down the hill. It almost feels like everything&#8217;s completely out of your control doesn&#8217;t it?</p><br />
<p style="FONT-FAMILY: Tahoma">&#160;</p><br />
<p style="FONT-FAMILY: Tahoma"><big></big><big><span style="FONT-WEIGHT: bold">4-</span></big> <span style="FONT-WEIGHT: bold">Lack of body knowledge-</span> most people have no idea how or why the ejaculatory process works, and this leads to encouraging Premature Ejaculation without knowing. Once you understand the process though, it doesn&#8217;t have to be so quick and out of control.</p><br />
<p style="FONT-FAMILY: Tahoma">&#160;</p><br />
<p style="FONT-FAMILY: Tahoma"><big></big><big><span style="FONT-WEIGHT: bold">5-</span></big> <span style="FONT-WEIGHT: bold">Sensitivity-</span> Some of us guys just have bodies that are more sensitive than others. If you&#8217;ve ever felt completely overwhelmed and out of control during sex, this could be you. But don&#8217;t worry, it&#8217;s actually an advantage if this applies to you &#8211; and you&#8217;ll soon see why.</p><br />
<p style="FONT-FAMILY: Tahoma">&#160;</p><br />
<p style="FONT-FAMILY: Tahoma">And that&#8217;s it. It sounds tough right now, and you&#8217;ve struggled with this for a long time, but believe me, help is at hand. Some simple adjustments and re-education will work wonders on you.</p><br />
<p style="FONT-FAMILY: Tahoma">&#160;</p><br />
<p style="FONT-FAMILY: Tahoma">I&#8217;m not just saying that either &#8211; you really will be able to see huge improvements in just a short space of time if you follow <a title="Manhealth 2" href="http://fe294vxef3piax25yj-6rjco5a.hop.clickbank.net/?tid=ZEN" target="_blank">what you&#8217;re about to discover.</a></p><br />
<p style="FONT-FAMILY: Tahoma">Cheers</p><br />
<p style="FONT-FAMILY: Tahoma">Coach</p><br />
<p style="FONT-FAMILY: Tahoma">&#160;</p></p>

	<p><strong>&#160;</strong></p>
 
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		<title>How to natural penis enlargement works</title>
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		<pubDate>Fri, 02 Oct 2009 15:22:20 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Cavernosa]]></category>
		<category><![CDATA[Cell Walls]]></category>
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		<category><![CDATA[ejaculate]]></category>
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		<category><![CDATA[Erection]]></category>
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		<category><![CDATA[Limited]]></category>
		<category><![CDATA[Natural Penis Enlargement]]></category>
		<category><![CDATA[orgasm]]></category>
		<category><![CDATA[Penis]]></category>
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		<category><![CDATA[Penis Size]]></category>
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		<category><![CDATA[Size Penis]]></category>

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		<description><![CDATA[	Hi guys,
Your penis is made up of three chambers, two large ones which run along the top (Corpora Cavernosa) and one smaller one (Corpus spongiosum) that runs along the bottom of your penis.

	When you get an erection, the larger chambers are the parts that fill with blood, in turn causing your penis to expand. Your [...]]]></description>
			<content:encoded><![CDATA[	<p>Hi guys,<br />
Your penis is made up of three chambers, two large ones which run along the top (Corpora Cavernosa) and one smaller one (Corpus spongiosum) that runs along the bottom of your penis.</p>

	<p>When you get an erection, the larger chambers are the parts that fill with blood, in turn causing your penis to expand. Your penis size is currently limited to the amount of blood these two main chambers can take, when they&#8217;re full, you have your maximum erection size.</p>

	<p>The key to enlarging your penis, is to use special techniques designed to increase the amount of blood that these chambers will hold. The more blood that gets into the penis, <a title="Man health " href="http://5712arwcea3x7z6jsaxid35neq.hop.clickbank.net/?tid=ZEN" target="_self">the bigger it becomes!</a></p>

	<p><span id="more-675"></span></p>

	<p>How it works is&#160;by breaking down the cell walls and gently forcing more blood through them. The penis then repairs itself growing the cells back larger and stronger than ever before, which allows a greater intake of blood and therefore resulting in a larger, fitter and more attractive penis.</p>

	<p>The penis, although not a muscle, is very similar to any other part of the body &#8211; If you don&#8217;t exercise it, then it&#8217;ll never be as good as it could be!</p>

	<p>Imagine if you&#8217;d never done any exercise before, think how unfit you&#8217;d be<img src="!" alt="" border="0" /></p>

	<p>Most men, including you, have very underdeveloped, unfit penises. That will all change &#8211; starting from today&#8230;</p>

	<p><span style="font-size: x-small; font-family: Verdana, Arial, Helvetica, sans-serif;">There is only<strong> one system </strong>that has been<strong> independently tested</strong> to show that permanent penis enlargement is possible, and <a title="Man Health " href="http://5712arwcea3x7z6jsaxid35neq.hop.clickbank.net/?tid=ZEN" target="_blank">you are here right now -</a> </span></p>
 
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		<title>Menopause&#8211;The Silent Howl for Males</title>
		<link>http://zenhealthtip.com/310/menopause-the-silent-howl-for-males/</link>
		<comments>http://zenhealthtip.com/310/menopause-the-silent-howl-for-males/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 04:33:44 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Male Menopause]]></category>
		<category><![CDATA[American Population]]></category>
		<category><![CDATA[Eagerness]]></category>
		<category><![CDATA[Erections]]></category>
		<category><![CDATA[Heart Ailments]]></category>
		<category><![CDATA[Libido]]></category>
		<category><![CDATA[Low Testosterone]]></category>
		<category><![CDATA[Memory Level]]></category>
		<category><![CDATA[Menopausal Period]]></category>
		<category><![CDATA[Midlife Crisis]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Researches]]></category>
		<category><![CDATA[Sex Drive]]></category>
		<category><![CDATA[Sexual Insecurity]]></category>
		<category><![CDATA[Sexual Potency]]></category>
		<category><![CDATA[Sexual Thoughts]]></category>
		<category><![CDATA[Silent Howl]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Statistical Studies]]></category>
		<category><![CDATA[Testosterone Level]]></category>
		<category><![CDATA[Testosterone Syndrome]]></category>

		<guid isPermaLink="false">http://zenhealthtip.com/?p=310</guid>
		<description><![CDATA[	An aged man walks along the road when a frog shows up in all of a sudden, the frog uttered to him, &#8220;If you will kiss me I will transform into a beautiful maiden.&#8221; The man, after hearing the words of the frog, picks it up at once and places it inside of his purse. [...]]]></description>
			<content:encoded><![CDATA[	<p>An aged man walks along the road when a frog shows up in all of a sudden, the frog uttered to him, &#8220;If you will kiss me I will transform into a beautiful maiden.&#8221; The man, after hearing the words of the frog, picks it up at once and places it inside of his purse. The frog in its great confusion asked the man, &#8220;Why didn&#8217;t you kiss me?&#8221; But the man answers, &#8220;I would prefer to have a frog talking inside of my purse.&#8221;</p>

	<p>This story can be likened to a satire wherein it depicts an aged man with a sexual insecurity. According to some researches, a man reaching the age of 50 and 60 are already not capable to perform for quite several reasons. And this situation is often associated to male menopause. <span id="more-310"></span>Nowadays, approximately 18 million of the male American population are affected with this dilemma on waning sexual potency, affected by the lowering of the testosterone level.</p>

	<p>Moreover, this dilemma which is often termed as the midlife crisis for aging men does not solely affect their sexual potency; this also affects their mood, as well as their endurance, quite akin to the feelings of women when they are also reaching their menopausal period.</p>

	<p>According to specialists, male menopausal may show various symptoms like frequent fatigue, grouchiness, the lowering of sex drive, decrease in life&#8217;s enjoyment, waning strength of erections, falling fast asleep after eating dinner, the ability in sports is gradually declining, lowering of strength ad stamina, and decrease in energy.</p>

	<p>If a man above the age of 50 is experiencing three of the mentioned symptoms, there is a chance that it might already be a low testosterone syndrome.</p>

	<p>There are statistical studies that also reveal the effects that can be related to the lowering of testosterone level, these are:</p>

	<p>&#8226;&#160;&#160;&#160; Reduce of libido level, this includes the eagerness for sex and the sexual thoughts<br />
&#8226;&#160;&#160;&#160; Reduce in muscle mass<br />
&#8226;&#160;&#160;&#160; Reduce of memory level<br />
&#8226;&#160;&#160;&#160; Increase of heart ailments</p>

	<p>It is usual that on the part of the women, they often perceive that men will not go through to anything like what they will go through as they reach their midlife. However, with all these presented facts about male menopausal, it shows that women and men will be going through to a closely alike experience in the later years of their lives.</p>

	<p>People frequently focus on the differences between the menopause of male and female that they tend to neglect the numbers of its similarities, like for instance the impulsive mood swings, anxiety and bad temper, the aching of neck and back, the lapses and loses of memory, the lowering of concentration, lowering of self-esteem, the feeling of gaining weight, and sickness or injury takes longer time to cure.</p>

	<p>Although men go through some reproductive modification, they do not lose their capacity for reproduction, unlike women. However, because men are considered to have a sturdy performance in terms of sex, many of these men would prefer to keep the frog talking inside of his purse and dismiss the fact that it can transform into a beautiful maiden, than let the situation caused by male menopause insult his sexuality.</p>

	<p>Note this, the fatigue brought by male menopausal dilemma is taken by these men quietly, yet, inside of them there is an out bursting howl.</p>
 
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		<title>Male Menopaws: The Silent Howl – A Book about Helping Males Overcome Male Menopause</title>
		<link>http://zenhealthtip.com/308/male-menopaws-the-silent-howl-%e2%80%93-a-book-about-helping-males-overcome-male-menopause/</link>
		<comments>http://zenhealthtip.com/308/male-menopaws-the-silent-howl-%e2%80%93-a-book-about-helping-males-overcome-male-menopause/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 04:32:28 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Male Menopause]]></category>
		<category><![CDATA[Certain Age]]></category>
		<category><![CDATA[Changes In Life]]></category>
		<category><![CDATA[Constant Tiredness]]></category>
		<category><![CDATA[Crisis Stage]]></category>
		<category><![CDATA[Declines]]></category>
		<category><![CDATA[Emotional State]]></category>
		<category><![CDATA[Facts Of Life]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Gentleman]]></category>
		<category><![CDATA[Harshness]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Mid Life Crisis]]></category>
		<category><![CDATA[Middle Aged Man]]></category>
		<category><![CDATA[Sacks]]></category>
		<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[Silent Howl]]></category>
		<category><![CDATA[Stage In Life]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Testosterone Level]]></category>

		<guid isPermaLink="false">http://zenhealthtip.com/?p=308</guid>
		<description><![CDATA[	When males reach the age of late 40&#8217;s or early 50&#8217;s, they will somewhat experience a condition called the mid-life crisis. They tend to get depressed, tend to get conscious with their appearance and they tend to have little interest in sex.

	This condition is also called the male menopause where the testosterone level found in [...]]]></description>
			<content:encoded><![CDATA[	<p>When males reach the age of late 40&#8217;s or early 50&#8217;s, they will somewhat experience a condition called the mid-life crisis. They tend to get depressed, tend to get conscious with their appearance and they tend to have little interest in sex.</p>

	<p>This condition is also called the male menopause where the testosterone level found in males declines and causes them to get depressed, irritable, experience constant tiredness or fatigue and also cause them to have decreased interest in sex. In some cases, males become impotent when they reach this age.<span id="more-308"></span>This is why there are self-help books such as the Male Menpaws: The Silent Howl written by Marty Sacks and Jack Davis to help males all over the world overcome the mid-life crisis. This book is designed to inform and teach males to cope up with the difficulties that a middle-aged man experiences.</p>

	<p>This book also has illustrations of gentleman dogs that offer humorous solutions for the difficulties of middle-aged males experience in today&#8217;s society. If you are a female, this book is a great gift for your husband who is reaching or who has reached that certain age where he often gets depressed. This book will be able to inform him gently about the facts of life and that life is what you make of it.</p>

	<p>This book informs men gently about the harshness of change and it also contains how to cope up with it. This book will tell them to stop pouting and move on with their lives in a humorous way to make it easier for males to accept it.</p>

	<p>It is a fact that changes in life as you age can be harsh. It can affect both men and women and this change in physical and emotional state is inevitable and should be accepted in order to better cope up with it.</p>

	<p>The Male Menopaws: The Silent Howl offers comprehensive information about the truth about aging and ways to help you overcome the mid-life crisis stage in life. This is where males will learn how to make the most of it and will also help them learn more about themselves.</p>

	<p>It is a fact that not many males will be willing to accept the fact that they are growing older everyday. This book will help them accept that fact and accept it with pride.</p>

	<p>So, if you ever have a friend who is suffering from mid-life crisis or if you have a spouse who is also suffering from mid-life crisis, try and purchase this book for them. You have to consider the fact that they won&#8217;t be buying this book anytime soon. So, it would definitely be a good idea if you give this book to them as a gift.</p>

	<p>They will surely enjoy reading it and at the same time, make them realize that being middle-age is not that bad at all. You will see that after they have read this book, they will be more mature and they will also accept what they have naturally become in life.</p>

	<p>This book is a must-read for every male who is going through the dreaded mid-life crisis where they often get depressed and very conscious on how they appear. With this book, they will be more confident about themselves and accept the aging process better.</p>
 
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		<title>Boys Don’t Cry: What You Can Do With Male Menopause and Depression</title>
		<link>http://zenhealthtip.com/126/boys-don%e2%80%99t-cry-what-you-can-do-with-male-menopause-and-depression/</link>
		<comments>http://zenhealthtip.com/126/boys-don%e2%80%99t-cry-what-you-can-do-with-male-menopause-and-depression/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 03:16:28 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Male Menopause]]></category>
		<category><![CDATA[Acknowledgement]]></category>
		<category><![CDATA[Alcoholic Beverages]]></category>
		<category><![CDATA[Andropause]]></category>
		<category><![CDATA[Boys Don T Cry]]></category>
		<category><![CDATA[Dilemma]]></category>
		<category><![CDATA[Don T Cry]]></category>
		<category><![CDATA[Emotional Disorder]]></category>
		<category><![CDATA[Excessive Smoking]]></category>
		<category><![CDATA[Female Counterpart]]></category>
		<category><![CDATA[High Time]]></category>
		<category><![CDATA[Hormonal Changes]]></category>
		<category><![CDATA[Life Men]]></category>
		<category><![CDATA[Low Self Esteem]]></category>
		<category><![CDATA[Male Individuals]]></category>
		<category><![CDATA[Masks]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Negative Emotions]]></category>
		<category><![CDATA[Sadness]]></category>
		<category><![CDATA[Taking Drugs]]></category>

		<guid isPermaLink="false">http://zenhealthtip.com/?p=126</guid>
		<description><![CDATA[	Men are considered tough. At a young age they were taught how to wear masks. Emotions, especially feelings, which denotes weakness does not have any room in a man&#8217;s life. Men in effect tend to deny what they truly feel. Studies show that men are more susceptible to depression since negative emotions are suppressed.

	Depression is [...]]]></description>
			<content:encoded><![CDATA[	<p>Men are considered tough. At a young age they were taught how to wear masks. Emotions, especially feelings, which denotes weakness does not have any room in a man&#8217;s life. Men in effect tend to deny what they truly feel. Studies show that men are more susceptible to depression since negative emotions are suppressed.</p>

	<p>Depression is an emotional disorder. An individual who is said to be depressed begins to experience prolonged sadness, time and again anxiety, inability to concentrate, unexplainable anger and low self-esteem. <span id="more-126"></span>The occurrence of depression varies. Some people experience it as a form of reaction to uneventful situations in their lives. Others feel depressed as a response to excessive smoking, drinking alcoholic beverages and taking drugs. Depression can also be inevitable when an individual undergoes chemical and hormonal changes in the body.</p>

	<p>Male menopause or known as andropause to some, is a condition in which a man undergo changes &#8211; it may be physical, emotional, or to some extent spiritual. If a male individual reacts negatively towards andropause, then he is prone to experience depression.</p>

	<p>&#8220;Boys don&#8217;t cry,&#8221; is a clich&#233;. It is high time that men do what is necessary to fight depression caused by male menopause phenomenon.</p>

	<p>Acknowledgement is a key to acceptance. Male individuals should acknowledge that they too like their female counterpart also experience menopause.</p>

	<p>Education then leads to better understanding. After accepting the fact that you have male menopause then it is best to educate yourself with the said condition. Learn what the signs and symptoms are, then the diagnosis and treatments. It is also best if you undertake research for facts and issues concerning andropause. The Internet is a good venue to learn more about male menopause and depression. There are also online organizations which you can turn to to help you with your dilemma.</p>

	<p>Better understanding is a bridge for you to project a positive attitude. Negative emotions block your sensibility for you to have better comprehension of what is happening in your body. Depression usually roots to suppress negative emotions. It is not asked from you to portray a happy face yet you are miserable deep inside. What is being asked from you is that you have to learn how to deal with the situation. Make no room for self-pity for it will only worsen the situation.</p>

	<p>Do something about it. After you have taken the necessary steps then move forward to getting help. Primarily, get help from your significant others. This is the time when their unconditional support and love is needed. Explain to them what you are going through. Let them know what specific help you need, if there are.</p>

	<p>You can seek assistance from a physician who has expertise in andropause and depression. He can point out the changes that might happen to you and further prescribe you on what you should do.</p>

	<p>Support groups may also be helpful. If there are support groups in your community, then it is best to join them so that you will feel that you are not alone in your battle.</p>

	<p>No man should allow depression to rule his life. Male menopause is never a reason for you to wallow in depression. After all, look at the brighter side of things, andropause welcomes you to a new phase in your life &#8211; a phase where you can put down your mask and reveal your true self.</p>
 
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		<title>Testosterone Talk: Symptoms of Male Menopause</title>
		<link>http://zenhealthtip.com/171/testosterone-talk-symptoms-of-male-menopause/</link>
		<comments>http://zenhealthtip.com/171/testosterone-talk-symptoms-of-male-menopause/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 03:54:07 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Male Menopause]]></category>
		<category><![CDATA[Adulthood]]></category>
		<category><![CDATA[Alertness]]></category>
		<category><![CDATA[Andropause]]></category>
		<category><![CDATA[Armpit]]></category>
		<category><![CDATA[Armpit Hair]]></category>
		<category><![CDATA[Hot Flashes]]></category>
		<category><![CDATA[Itching Skin]]></category>
		<category><![CDATA[Low Testosterone Levels]]></category>
		<category><![CDATA[Medical Studies]]></category>
		<category><![CDATA[Menopausal]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Menstrual Cycle]]></category>
		<category><![CDATA[Performance Men]]></category>
		<category><![CDATA[Perspiration]]></category>
		<category><![CDATA[Physical Exhaustion]]></category>
		<category><![CDATA[Plight]]></category>
		<category><![CDATA[Sexual Desires]]></category>
		<category><![CDATA[Sexual Manner]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Testosterone Level]]></category>

		<guid isPermaLink="false">http://zenhealthtip.com/?p=171</guid>
		<description><![CDATA[	Shrugged shoulders &#8211; this is men&#8217;s common reaction whenever menopause is discussed by their significant other. Perhaps the reaction can be taken into account with the fact that it is hard to understand something that you do not personally experience.

What if men experience menopause? Will they begin to understand a woman&#8217;s menopausal plight?

	It may be [...]]]></description>
			<content:encoded><![CDATA[	<p>Shrugged shoulders &#8211; this is men&#8217;s common reaction whenever menopause is discussed by their significant other. Perhaps the reaction can be taken into account with the fact that it is hard to understand something that you do not personally experience.<br />
<a href="http://www.amazon.com/Testosterone-Revolution-Rediscover-Overcome-Menopause/dp/0007122756%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Dzeheti-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0007122756"><img src="http://ecx.images-amazon.com/images/I/51431H50QAL._SL160_.jpg" alt="" /></a><br />
What if men experience menopause? Will they begin to understand a woman&#8217;s menopausal plight?</p>

	<p>It may be a resounding yes or no. Medical studies show that women are not the only ones who experience menopause, men does too. The term is referred to as male menopause commonly known as andropause. Viropause is another term for male menopause. This is described to be the cause of low testosterone levels. Others view it as an end to first adulthood and an indication to begin second adulthood. Some individuals on the other hand view andropause in a sexual manner, wherein it signifies deterioration of sexual desires and performance. <span id="more-171"></span>Men may find this fact alarming. Perhaps then, they will start to realize and later on comprehend how it is like to have drastic hormonal change. Menopause for women has distinct and defined symptoms such as stop of menstrual cycle, hot flashes which is evident on the face, chest and neck, too much perspiration, dryness in the vagina, throbbing heartbeat, body aches, itching skin, the growth of hair increases specifically on face but growth of hair decreases on armpit and pubic hair.</p>

	<p>On the other hand, dropping of testosterone produced is the most well-defined symptom of male menopause. This can be screened and identified after consulting a physician since decrease in testosterone may also be associated with other illnesses such as diabetes. Once testosterone level has gone down, the following symptoms may be transparent:<br />
<ul></p>
	<p><li>Physical exhaustion from simple tasks. The usual alertness and drive to easily accomplish tasks decreases. Being usually tired however does not contribute for a man to gain better sleep. At this stage, he may suffer from insomnia.</li><br />
<li>Furthermore, increase in weight and body fat is evident yet unexplainable.</li><br />
<li>Mental fatigue. The ability to concentrate lessens. He may need time to digest things being discussed over a conversation, on a written material or even audio-related matters.</li><br />
<li>Emotional exhaustion. At this time, a man&#8217;s temper varies. He may feel happy now and suddenly sadness might strike him. Sadness aside, he may depict an angry attitude most of the time. Moreover, a man experiencing male menopause can easily be observed as always nervous.</li><br />
<li>Decrease in sexual desire. This may be due to failure to get or sustain an erection.</li><br />
</ul></p>
	<p>Andropause is not an alarming situation if men have apt knowledge on facts about male menopause. It will also be helpful if he gains knowledge on its symptoms so he can gauge whether or not he is suffering from andropause. To further verify the condition, a visit to a physician is highly recommended.</p>

	<p>The situation will be less distressing for men if their significant others will well support him. If women needs heightened support, love and understanding during the menopausal stage, men in the same way needs it.</p>

	<p>Now that there is a male version of menopause, maybe then the successor of Adam will be able to understand what is going with a woman&#8217;s body when she begins to experience menopause. Perhaps now there will be no more shrugging of shoulders. Instead there will be a shoulder to lean on hard times such as undergoing andropause.</p>
 
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		<title>Male Menopause Symptoms and Its Strategies in Surviving Depression</title>
		<link>http://zenhealthtip.com/123/male-menopause-symptoms-and-its-strategies-in-surviving-depression/</link>
		<comments>http://zenhealthtip.com/123/male-menopause-symptoms-and-its-strategies-in-surviving-depression/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 03:13:50 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Male Menopause]]></category>
		<category><![CDATA[Aging Process]]></category>
		<category><![CDATA[Andropause]]></category>
		<category><![CDATA[Autonomic System]]></category>
		<category><![CDATA[Career Change]]></category>
		<category><![CDATA[Declines]]></category>
		<category><![CDATA[Life Career]]></category>
		<category><![CDATA[Memory Loss]]></category>
		<category><![CDATA[Menopausal Stage]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Menopause Symptoms]]></category>
		<category><![CDATA[Mood Changes]]></category>
		<category><![CDATA[Night Sweats]]></category>
		<category><![CDATA[Occurrences]]></category>
		<category><![CDATA[Palpitations]]></category>
		<category><![CDATA[Person Ages]]></category>
		<category><![CDATA[Psychological Changes]]></category>
		<category><![CDATA[Stage Of Life]]></category>
		<category><![CDATA[Tiredness]]></category>
		<category><![CDATA[Women Men]]></category>

		<guid isPermaLink="false">http://zenhealthtip.com/?p=123</guid>
		<description><![CDATA[	It is not surprising that men are not spared from biological occurrences. Like women, men have also their menopausal stage. The male menopause known as andropause is a condition wherein the hormones of males naturally decline. Moreover, changes in their lives such as reordering life, career change, or divorce also happens. These events bring physiological [...]]]></description>
			<content:encoded><![CDATA[	<p>It is not surprising that men are not spared from biological occurrences. Like women, men have also their menopausal stage. The male menopause known as andropause is a condition wherein the hormones of males naturally decline. Moreover, changes in their lives such as reordering life, career change, or divorce also happens. These events bring physiological and psychological changes which can later on become depression.</p>

	<p><img class="size-full wp-image-124" title="male-menopause-depression" src="http://zenhealthtip.com/wp-content/uploads/2009/05/male-menopause-depression.jpg" alt="Male menopause depression?" width="90" height="135" /></p>

	<p><span id="more-123"></span>Andropause usually occurs in men at the age fifty and above. But some people are asking questions whether andropause is real or only a myth.&#160; Well, it is a fact that hormonal decline is not prevented as one person ages. However, the hormone declines in men are more gradual compared to women&#8217;s menopause. That is why andropause is medically termed as A.D.A.M or Androgen Decline in Aging Males.</p>

	<p>Like women&#8217;s menopause, andropause in men are also characterized by different symptoms. These symptoms are apparent which are being manifested by erectile dysfunction or the failure of achieving an erection, mood changes, general tiredness, palpitations, and night sweats. Palpitations and night sweats happen because the autonomic system of men is overactive responding to their testosterone falling levels. But erectile dysfunction is considered the most important symptom of andropause.</p>

	<p>Feelings to be closer to their family as well as friends are also developed during the andropause stage. Men in their early stage of life often focus on money, career, and power but when andropause strikes them, the transitions are clearly seen. These men became more concerned with their family and friends as if they regret their past attitudes.</p>

	<p>Another symptom that is commonly reported is memory loss associated with the aging process. Nevertheless it is only minor and will not affect daily functioning compared to Alzheimer&#8217;s disease.</p>

	<p>As been said, andropause brings changes in men both physically and psychologically. Therefore, men should handle issues and changes carefully because these can cause stress. If stress is not successfully managed then depression might take place. But worry no more since there are six strategies so that men can successfully passed the andropause stage.</p>

	<p>1.&#160;&#160;&#160; Learning to reward and love themselves and others. Remember that it is much better to give than to receive. It is very important to leave legacies.</p>

	<p>2.&#160;&#160;&#160; Controlling and organizing their self. Keep in mind that discipline is vital as they face their later life. It is much better not to abuse themselves with alcohol and cigarettes. Time management is also good for preparing wills, advancing directives, and designating management.</p>

	<p>3.&#160;&#160;&#160; Exercising. Muscle and cardiovascular conditioning surely helps in delaying aging processes.</p>

	<p>4.&#160;&#160;&#160; Having good relaxation and rest periods. This is good for coping up with physiological changes.</p>

	<p>5.&#160;&#160;&#160; Obtaining the right diet. Take note that it is necessary to eat foods suited to their age.</p>

	<p>6.&#160;&#160;&#160; Enjoying the andropause and aging stage. Accept that there are inevitable things beyond human control. Learn to be satisfied and just make the most out of what life has to offer. Andropause is part of life&#8217;s journey so be positive about it and concentrate on acquired blessings rather than being depressed.</p>

	<p>Asking for the advice of a doctor can also help. Counseling may treat some physical and psychological changes. Fortunately, treatment for mood changes and erectile dysfunction or impotence is easily accessible today.</p>

	<p>Men should take these helpful steps to avoid depression and see the brighter side of life despite facing andropause.</p>
 
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		<title>The Condition and more Symptoms of Male Menopause</title>
		<link>http://zenhealthtip.com/306/the-condition-and-more-symptoms-of-male-menopause/</link>
		<comments>http://zenhealthtip.com/306/the-condition-and-more-symptoms-of-male-menopause/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 04:31:13 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Male Menopause]]></category>
		<category><![CDATA[Aging Process]]></category>
		<category><![CDATA[Depression And Weight Gain]]></category>
		<category><![CDATA[Different Outlook]]></category>
		<category><![CDATA[Experience Difficulties]]></category>
		<category><![CDATA[Hormonal Changes]]></category>
		<category><![CDATA[Hormonal Fluctuations]]></category>
		<category><![CDATA[Impotency]]></category>
		<category><![CDATA[Maintain An Erection]]></category>
		<category><![CDATA[Manifests]]></category>
		<category><![CDATA[Menopausal Period]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Menopause Symptoms]]></category>
		<category><![CDATA[Mid Life]]></category>
		<category><![CDATA[Problems With Regards]]></category>
		<category><![CDATA[Sex Drive]]></category>
		<category><![CDATA[Sexual Desires]]></category>
		<category><![CDATA[Sexual Performance]]></category>
		<category><![CDATA[Spiritual Dimensions]]></category>
		<category><![CDATA[Stage In Life]]></category>

		<guid isPermaLink="false">http://zenhealthtip.com/?p=306</guid>
		<description><![CDATA[	The condition and the symptoms of male menopause are comparable to the ones women experience and can sometimes be as worse. However male menopause does not affect all men, at least not with the same inclusion. Only some of the men between the age of forty and fifty can experience the condition and most of [...]]]></description>
			<content:encoded><![CDATA[	<p>The condition and the symptoms of male menopause are comparable to the ones women experience and can sometimes be as worse. However male menopause does not affect all men, at least not with the same inclusion. Only some of the men between the age of forty and fifty can experience the condition and most of the symptoms of male menopause.</p>

	<p>All the changes that occur in every man during the male menopausal period can affect every aspect of their lives. Male menopause is recognized as a physical condition and manifests in personal, psychological, social and spiritual dimensions.<span id="more-306"></span>Men also experience difficulties in hormonal fluctuations that affect their sexuality, mood, and personality like women. It is only one of the manifestations of the aging process of a man, where changes comes and make the person better out of it.</p>

	<p>All men going through male menopausal can experience hormonal changes that greatly affect their lives. The levels of hormones will lower at their mid-life and may have changes which are usually associated with male menopausal. It is important to mark that every man has a unique personality and their individual levels of hormonal loss may vary widely. They have different outlook in life and strategies of living with satisfaction.</p>

	<p>If the level of hormones lowers, it can be the cause to the decrease in sex drive and the general well being of their health. The occurrence of these things will also lead to the increase of depression and weight gain and absolutely will change the day to day living as compared to their lives before the onset of male menopause.</p>

	<p>During the menopausal period, some men can experience problems with regards to impotence. Wherein it is the constant inability to achieve and maintain an erection that is enough to have a satisfactory sexual performance. And because of impotency, men are having lowered sexual desires.</p>

	<p>How can a man recognize that he is going through that certain stage in life, the menopausal period? There are some symptoms to be aware of. Some are physical, some are psychological, and some are sexual. The following are the symptoms that a male is going through a male menopausal period.</p>

	<p>Physical symptoms of male menopause include:</p>

	<p>&#8226;&#160;&#160;&#160; Recovery from injuries and illness takes longer<br />
&#8226;&#160;&#160;&#160; Less endurance for physical activity<br />
&#8226;&#160;&#160;&#160; Gaining weight<br />
&#8226;&#160;&#160;&#160; Difficulty reading small print<br />
&#8226;&#160;&#160;&#160; Loss or thinning of hair<br />
&#8226;&#160;&#160;&#160; Sleep disturbances<br />
&#8226;&#160;&#160;&#160; Low libido<br />
&#8226;&#160;&#160;&#160; Lack of energy</p>

	<p>Psychological symptoms of male menopause include:</p>

	<p>&#8226;&#160;&#160;&#160; Irritability<br />
&#8226;&#160;&#160;&#160; Hesitancy or difficulty in making decisions<br />
&#8226;&#160;&#160;&#160; Worry and fear for life<br />
&#8226;&#160;&#160;&#160; Depression<br />
&#8226;&#160;&#160;&#160; Having low self-esteem, self-confidence and joy<br />
&#8226;&#160;&#160;&#160; Loss of purpose and direction in life<br />
&#8226;&#160;&#160;&#160; Feeling alone, unattractive, and unloved<br />
&#8226;&#160;&#160;&#160; Lack of memory and complexity in concentrating<br />
&#8226;&#160;&#160;&#160; Mood swings</p>

	<p>Sexual symptoms of male menopause include:</p>

	<p>&#8226;&#160;&#160;&#160; Decreased sex drive<br />
&#8226;&#160;&#160;&#160; Fear of sexual impotency<br />
&#8226;&#160;&#160;&#160; More relationship problems and fights occurs with regards to sex, love, and intimacy<br />
&#8226;&#160;&#160;&#160; Incapacity to erect during intimacy<br />
&#8226;&#160;&#160;&#160; Increased of attraction to a much younger opposite sex</p>

	<p>All the symptoms that a male can experience during the male menopausal period can be treated. Although men have been suffering from either physical, emotional or sexual symptoms of male menopause, you need to control it not through attempting self-diagnosis but by talking to a doctor, this will lead to being better informed and getting the proper treatment to alleviate the symptoms of the condition.</p>
 
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		<title>Male Menopause and Depression: How to Cope Up With Male Menopause</title>
		<link>http://zenhealthtip.com/120/male-menopause-and-depression-how-to-cope-up-with-male-menopause/</link>
		<comments>http://zenhealthtip.com/120/male-menopause-and-depression-how-to-cope-up-with-male-menopause/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 03:11:01 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Male Menopause]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Certain Age]]></category>
		<category><![CDATA[Decline]]></category>
		<category><![CDATA[Hormone Replacement Therapy]]></category>
		<category><![CDATA[Loss Of Interest]]></category>
		<category><![CDATA[Loss Of Interest In Sex]]></category>
		<category><![CDATA[Low Testosterone Level]]></category>
		<category><![CDATA[Male Depression]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Menopause And Depression]]></category>
		<category><![CDATA[Menopause Treatment]]></category>
		<category><![CDATA[Mid Life Crisis]]></category>
		<category><![CDATA[Sad]]></category>
		<category><![CDATA[Signs And Symptoms]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Testosterone Levels In Men]]></category>
		<category><![CDATA[Testosterone Replacement Therapy]]></category>

		<guid isPermaLink="false">http://zenhealthtip.com/?p=120</guid>
		<description><![CDATA[

	You may not know it but men also experiences a certain condition that many thought only women experiences. This condition can get someone depressed and lose interest in sex. This condition is called male menopause.

	For years, many people have always linked menopause to women. However, studies have found that males also experience this condition. Sometimes, [...]]]></description>
			<content:encoded><![CDATA[	<p><img class="size-full wp-image-121" title="male-menopause" src="http://zenhealthtip.com/wp-content/uploads/2009/05/male-menopause.jpg" alt="Are you experiencing male menopause and depression?" width="116" height="75" /></p>

	<p>You may not know it but men also experiences a certain condition that many thought only women experiences. This condition can get someone depressed and lose interest in sex. This condition is called male menopause.</p>

	<p>For years, many people have always linked menopause to women. However, studies have found that males also experience this condition. Sometimes, people describe this condition as mid-life crisis. Male menopause has been found to have similar symptoms that women experience.<span id="more-120"></span>Male menopause occurs when a man reaches a certain age. When you reach the late 50&#8217;s to early 60&#8217;s, you will see that you will experience male menopause. One of the known symptoms of male menopause is depression. Males who experience this condition will be constantly sad, anxious and depressed. Because of this, it may be mistaken for depression.</p>

	<p>However, because of the decline in testosterone levels in men who experience male menopause, depression will occur. You have to consider that male menopause will also cause anxiety and loss of interest in sex.</p>

	<p>This is why you should think about getting male menopause treatment in order to alleviate the symptoms. One such treatment is called hormone replacement therapy for men. Usually, this treatment is done for men who have low testosterone level. However, because of male menopause and the decline of the body&#8217;s production of testosterone, the testosterone replacement therapy is now done on men who are going through male menopause.</p>

	<p>By going through this process when you are going through male menopause, it will significantly decrease the effects of male menopause. You have to consider the fact that testosterone replacement therapy will not cure male menopause. It will just help in alleviating the signs and symptoms associated with low testosterone level and male menopause.</p>

	<p>Depression is one of the conditions of male menopause. By going through the testosterone replacement therapy, you will see that it will help you get rid of depression. It will also help you with your erectile dysfunction condition and will significantly improve your sex life. With testosterone replacement therapy, you will have your sex life back again.</p>

	<p>However, before jumping in and get yourself treated with testosterone replacement therapy, you first have to consult with your doctor. The doctor will determine if you are indeed going through male menopause. By conducting a series of tests, the doctor will determine if your testosterone level has declined. If it has, the doctor will then recommend treatments, such as testosterone replacement therapy.</p>

	<p>The doctor will be able to recommend a professional who is able to administer and supervise the treatment. You have to consider the fact that it is necessary for you to have the right dosage of testosterone in order to have maximum effect while getting rid of the side effects.</p>

	<p>There are different ways that testosterone replacement therapy is done. There is the injection method, the oral capsules method, the patches method, and also the implant method. Professionals in testosterone replacement therapy will let you choose which method is right for you and which method you are most comfortable with.</p>

	<p>Always remember that testosterone replacement therapy should only be done with the supervision of a qualified professional in the field of the testosterone replacement therapy. This is important in order to give you the best effect possible while minimizing or eliminating unwanted side effects.</p>

	<p>So, get your life back on track, get rid of depression, and cope with male menopause through testosterone replacement therapy.</p>
 
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		<title>Male Menopause Mystery: Unraveling the Truth about Andropause</title>
		<link>http://zenhealthtip.com/118/male-menopause-mystery-unraveling-the-truth-about-andropause/</link>
		<comments>http://zenhealthtip.com/118/male-menopause-mystery-unraveling-the-truth-about-andropause/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 03:09:18 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Male Menopause]]></category>
		<category><![CDATA[Alcohol Intake]]></category>
		<category><![CDATA[Andropause]]></category>
		<category><![CDATA[Career Money]]></category>
		<category><![CDATA[Certain Age]]></category>
		<category><![CDATA[Health Sex]]></category>
		<category><![CDATA[Irritability]]></category>
		<category><![CDATA[Lack Of Exercise]]></category>
		<category><![CDATA[Low Testosterone Level]]></category>
		<category><![CDATA[Low Testosterone Level In Men]]></category>
		<category><![CDATA[Money And Power]]></category>
		<category><![CDATA[Natural Tendencies]]></category>
		<category><![CDATA[Older Men]]></category>
		<category><![CDATA[Promising Results]]></category>
		<category><![CDATA[Sex Drive]]></category>
		<category><![CDATA[Sexual Activity]]></category>
		<category><![CDATA[Sexual Function]]></category>
		<category><![CDATA[Testosterone Replacement Therapy]]></category>
		<category><![CDATA[Vasectomy]]></category>
		<category><![CDATA[Virility]]></category>

		<guid isPermaLink="false">http://zenhealthtip.com/?p=118</guid>
		<description><![CDATA[	For years, people have been hearing and learning about menopause and how to deal with it. Men and women are educated about this natural condition that affects women when they reach a certain age in order to properly cope with it and accept it as a natural condition.

	However, another particular condition similar to menopause affects [...]]]></description>
			<content:encoded><![CDATA[	<p>For years, people have been hearing and learning about menopause and how to deal with it. Men and women are educated about this natural condition that affects women when they reach a certain age in order to properly cope with it and accept it as a natural condition.</p>

	<p>However, another particular condition similar to menopause affects men and is a mystery on why this condition happens. This male menopause condition is called the andropause. Andropause is a condition that affects men that is very similar to women&#8217;s menopause.<span id="more-118"></span><a href="http://www.amazon.com/Andropause-Mystery-Unraveling-Truths-Menopause/dp/0970706103%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Dws%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0970706103"><img src="http://ecx.images-amazon.com/images/I/41AkGbyVO8L._SL160_.jpg" alt="" /></a></p>

	<p>This condition is caused by low testosterone level in men and is considered as the male menopause condition that is affecting men when they reach a certain age. In the early 50s, andropause is defined as the natural cessation of sexual function in older men.</p>

	<p>The symptoms of andropause relates very closely to menopause. It will include fatigue, depression, decreased sexual activity, and irritability. Surprisingly, this change has been always ignored and is considered as a normal phase in a man&#8217;s life. It may be a normal thing, but it doesn&#8217;t mean that men should suffer greatly from this condition.</p>

	<p>Researchers suggest that andropause is caused by excess alcohol intake, stress, overweight, vasectomy, lack of exercise and ageing. Because of this, researchers have also begun to seek treatment methods to reduce the effects of andropause.</p>

	<p>One solution to the problem is the Testosterone Replacement Therapy or <span class="caps">TRT</span>. This treatment showed promising results in effectively relieving symptoms of andropause. Adding to that, it also restores health, sex drive, and potency. It will also include a sense of renewed vitality and virility when it is given to the right patient, at the right time and at the right doses.</p>

	<p>You have to realize the fact that the natural tendencies of men in the early years of his life are concerned primarily on their career, money and power. Often, men ignore and neglect family and friends to focus more on career. However, in the later years when andropause sets in, men becomes more maternal, as if the men changes role from being fatherly to becoming motherly. Surprisingly, men don&#8217;t even sense the changes themselves and women notice it more. Women often tell doctors about this condition that their husbands are going through.</p>

	<p>In response to the falling testosterone levels in the body, andropausal men will experience night sweats, and palpitations.</p>

	<p>When men who experiences the mentioned symptoms and visits their doctor, the doctor will usually check for andropause by examining the following:</p>

	<p><strong><em>&#8226;&#160;&#160;&#160; Loss of hair in the armpits and axilla<br />
&#8226;&#160;&#160;&#160; Low sex drive<br />
&#8226;&#160;&#160;&#160; Erectile dysfunction or impotence<br />
&#8226;&#160;&#160;&#160; Shrinkage of testicles<br />
&#8226;&#160;&#160;&#160; Decreased muscle strength<br />
&#8226;&#160;&#160;&#160; Depression<br />
&#8226;&#160;&#160;&#160; Constant fatigue or tiredness<br />
&#8226;&#160;&#160;&#160; Low sperm count<br />
&#8226;&#160;&#160;&#160; Decreased bone density</em></strong></p>

	<p>Aside from the testosterone treatment, men should take the necessary steps in order to decrease the overall effects of andropause. The first step in treatment is to accept the condition. Once men accepted the condition it will be easier for them to treat it.</p>

	<p>The next step is to exercise, and teach them to control themselves by quitting smoking and not abuse alcohol. Since, the body is changing while people age, men who are andropausal should also learn to relax and rest well.</p>

	<p>These are the things that men should do when they reach the andropausal phase in life. This condition is inevitable and will affect men as they reach a certain age. Better to accept it and live life to the fullest rather than complain of not looking good anymore or being unable to have sex anymore.</p>
 
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