Archive for the 'Aroma' Category

Mandarin

Sunday, January 10th, 2010

Originally native to China and Far East Asia. Mandarin is known as the “children’s remedy” in France because of its gentle action and ability to soothe colic, wind and tummy upsets when used in massage oil. One of the best oils for the skin during pregnancy, it is also helpful as a mood lifter.

May be [...]

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Lemon Grass

Thursday, January 7th, 2010

A traditional Indian remedy for infectious illness and reducing fever. Use in bath oil for a refreshing, antiseptic and deodorizing tonic to the whole body. Great for cleaning the head and revive tired, dull hair. A lemongrass steam inhalation treatment will tighten and refine lacklustre skin. Also a useful insect repellent.

May be irritating to sensitive [...]

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Lemon

Tuesday, January 5th, 2010

Lemon was introduced to Europe by returning Crusaders in the Middle Ages and later sailors would not sail without a galley full of lemons to fight scurvy. Use in body massage oil or facial oil to stimulate circulation as well as enlivening and refreshing dull skin. It helps defend to body against infection, helps stop [...]

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Lavender

Sunday, January 3rd, 2010

The Romans used lavender to bathe and cleanse their wounds and it is the most versatile of essential oils with its calming, soothing and balancing qualities. Good for all conditions connected to nervous or emotional problems. A few drops in a bath or on a pillow encourages sleep and it provides temporary relief for headache, [...]

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Juniper

Friday, January 1st, 2010

Very popular with the 15th and 16th century herbalists for is effect on the plague and as a cure for bites. It has a sedative influence, reducing anxiety and is a strengthening nerve tonic for the mind and body. Use in a body massage oil to stimulate circulation and cleanse and tone the body. It [...]

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Jasmin: 10% in Jojoba Oil

Wednesday, December 30th, 2009

The flower of romance. Cleopatra enjoyed jasmine oil while harern favourites once soaked in jasmine baths to induce ecstasy. It’s vital for maintaining healthy skin and is most valued oil in childbirth. Use as a perfume or in a facial oil blend. A bath or massage with it can assist sufferers of post natal stress [...]

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Grapefruit

Monday, December 28th, 2009

Very high in Vitamin C, grapefruit protects against infection and has a cleansing effect on the skin. Use in massage or bath oil for a toning, refreshing lift. Helpful in treating fluid retention as well as coughs and colds. Maybe irritating to sensitive skin.

Do not use before exposure to the sun.

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Geranium

Saturday, December 26th, 2009

Geranium was once planted around homes to keep evil spirits at bay and was considered an excellent healing plant. It can balance the emotions and act as an antidepressant. Use in bath or massage oil, or vaporiser, to uplift the body, mind and emotions. Useful for menopause and PMT as well as having a tonic [...]

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Frankincense

Thursday, December 24th, 2009

One of the most highly prized and costly substances of the ancient world, it was used by the Egyptians in face masks, cosmetics and perfume. For more than 3000 years it has been used in religious ceremony. Use in a massage oil for a calming effect or in facial oil for toning. It slows down [...]

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Fennel

Tuesday, December 22nd, 2009

Roman soldiers chewed its liquorice-flavoured seeds to quell hunger pains and Greek Olympians ate them to build muscle tone. Use in a bath or massage oil as c cleansing tonic to the body. A remedy for nausea, indigestion and constipation. Ideal for the treatment of fluid retention, celluslitis, and the accumulation of toxins. It contains [...]

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Eucalyptus

Sunday, December 20th, 2009

Best known as an effective natural remedy for colds when used in a vaporiser, as a steam inhalant and in bath oil. It is an outstanding respiratory antiseptic and decongestant. Its aroma eases breathing to relieve coughing, head colds and blocked sinuses. Promotes healing of burns and wounds and is a useful insect repellent. Also [...]

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Cypress

Friday, December 18th, 2009

Highly valued in ancient Egypt for its preservative powers. Use in fool baths to reduce foot odour and relieve aching legs. Very relaxing, refreshing and astringent, it can assist in the treatment of fluid retention. It regulates the menstrual cycle, relieves menstrual pain and is highly effective in combating asthma and whooping cough.

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Clary-Sage

Wednesday, December 16th, 2009

Originally used in the Mediterranean, it promotes relaxation, enhances conversation and can induce a sense of euphoria if inhaled although it may cause headaches if used excessively. Add to massage or bath oil to relieve tensions. It helps overcome post natal depression, menstrual pain and the “blues” that often accompany illness. A powerful muscle relaxant.

May [...]

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Citronella

Monday, December 14th, 2009

Native to the malarial region of Sri Lanka it provides a natural repellent to disease-carrying mosquitoes and other insects. Apply with a body oil or vaporise. Helps relieve cold and flu symptoms as well as minor digestive troubles. Also good for a soothing, deodorizing foot bath.

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Chamomile: Roman

Saturday, December 12th, 2009

Known to botanists as the “plant’s physician” because it appears to encourage the health of its bed companions. Use in bath or massage oil or a vaporiser to soothe and calm. It is especially suitable for treating children because of its anti-inflammatory and sedative qualities. Provides relief for aches and pains, sunburn, rashes, insomnia and [...]

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Bergamot

Thursday, December 10th, 2009

Pressed from the fresh peel of a small orange its origins are Italian. It gives Earl Grey Tea its distinctive flavour and is a main ingredient of Eau-de-Cologne. Use in bath or massage oil for a reviving lift to stressed bodies, minds and emotions. Provides relief for PMT and post natal stress. It has a [...]

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Black Pepper

Tuesday, December 8th, 2009

Black pepper is one of the oldest known spices and the Romans thought so much of it they paid their taxes with it instead of coins. It is also highly valued in Chinese and Sanskrit medicine as a healing stimulant. It has a warming quality and is excellent for massaging aches and pains away. Provides [...]

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Basil

Sunday, December 6th, 2009

Basil is Greek for “royal remedy” or “king”. An excellent nerve tonic, it is used as an inhalant to stimulate mental concentration and clarity of thought. It improves the memory and is very good for study or long distance driving. It revitalises the skin and is a useful antiseptic and expectorant for respiratory infections.

Should not [...]

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Sandal Wood

Saturday, December 5th, 2009

An exotic and relaxing room freshener, it has strong soothing qualities. Use in bath and massage oil or as a personal perfume to stir the senses. Provides relief for bronchial coughs, sore throats, cystitis, itching and anxiety. Particularly good for cracked, chapped skin and will ease shaving rash. Popular with men and women, it has [...]

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Ti-Tree

Thursday, December 3rd, 2009

Ti-Tree is revered world-wide for its non-irritant, tissue friendly healing properties. It is an antiseptic and an immuno-stimulant. Often described as a first aid kit in a bottle, it can be applied direct to cuts, ulcers, pierced ears, nail infections, tinea, ringworm, insect bites, acne, cold sores, boils and pimples. It can be used in [...]

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Ylang-Ylang

Tuesday, December 1st, 2009

It is distilled from the blossoms of an exotic tropical tree. In the Philippines they are known as the “flower of flowers” and they are spread over the beds of newly weds. Use in bath or massage oil for a relaxing, sensual experience. It helps give confidence in sexual expression but should be used moderately [...]

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Aromatherapy – How it works?

Sunday, November 29th, 2009

Aromatherapy combines the two most basic primitive senses: touch and smell. Some 300 essential oils are used by aromatherapy and each contains an average of 100 components. The process of extracting essential oils from plants is an art in itself and requires infinite patience. Over 300 Jasmine blossoms are required for one 12ml bottle of [...]

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